3 pc Chicken Strips: 360. Enjoy! Click to see full answer. Staying within those bounds will not only keep calorie-counts on the lower end, but also keep some health-harming trans fats off your spoon. https://www.delish.com/food/a19641088/dairy-queens-blizzard-calories There's something oh-so-delicious about Dairy Queen blizzards. And yes, even if you're trying to lose weight, we're giving you the green light to pick up your spoon and indulge—so long as you don't make it a regular habit. We know which one we're going with next time a cheesecake craving strikes. Return to main Nutrition Page. Organic Valley Grassmilk. 2 Slices Medium Veggie Lover’s Pizza with Thin ‘N Crispy Crust Calories: 340, Fat: 12g, Sat Fat: 5g, Sodium: 880mg Stealing the number one spot on our list is the Banana Split Blizzard. Enjoy! Share these with a … To stay on track, order one of the five Blizzards below in a 6-ounce Mini or 12-ounce Small. Get the best food tips and diet advice every day. But, if you want to indulge without blowing it out, there's an option for you. Just one small vanilla cone has 230 calories with 37 grams of carbohydrates, 26 grams of sugar and 95 milligrams of sodium. The Royal Rocky Road Trip blizzard, still has as many as 500 calories for the smallest size available. That swirl on top of the soft serve means something. But be warned: The large still clocks in at 780 calories, or the same as one-and-a-half DQ's bacon cheeseburgers, so stick to a Small to avoid a dietary Snowpocalypse. Butterfinger seems like your lowest calorie option at 520, but they can go as high as 850 for a small, so be conscious of which flavor you choose. But, if you're daring enough to check the nutrition on these ice creams, then you might be tempted to ditch them for good. It has 70 calories, 0 grams of saturated fat, 6 … Most large blizzards ring in around 1,000 calories with the worst one, the Royal Rocky Road Trip, being 1,510 calories (via Dairy Queen). Nutrition per small (290 g): 600 calories, 26 g fat (16 … : Calorie Breakdown: 37% fat, 56% carbs, 7% prot. Pizza Hut also offers a gluten-free crust from Udi’s, which is lower than both options in calories, fat, and sodium. Calories: 780. To give this blizzard its yummy crunchy chocolate bits, sugar-free chocolate chips are added. As a rule, Dairy Queen blends all of its Blizzards with copious amounts of fat and sugar. There are 880 calories in 1 serving (400 g) of Dairy Queen Skor Blizzard (Medium). But … One ETNT staffer said it's a bit less chocolaty than a traditional banana split, but he felt the refreshing combination of fruit and ice cream more than made up for its lack of a chocolaty punch. Other sizes that Dairy Queen currently offers include the 12-ounce small, the 16-ounce medium, and the 21-ounce large.. The blizzard also packs 110 milligrams of sodium, 46 grams of carbs, and 39 grams of sugar, all of which are relatively low compared to other sizes and flavors. "It can make it easier to stick with your healthy eating regimen for the long haul," she adds. While this logic is true, you will likely still be surprised by just how many calories even the mini sizes have. But, fair warning: Thanks to the multitude of mix-ins and the massive serving sizes (a large is 21 ounces), not all Blizzards are fair game if you want to get a flat stomach. All Rights Reserved. The Royal Rocky Road Trip blizzard, still has as many as 500 calories for the smallest size available. EatThis.com is part of the AllRecipes Food Group. "Occasionally [eating] dessert can aid weight loss efforts by warding off feelings of deprivation and bouts of overeating," explains dietitian Cassie Bjork, RD, LD of Healthy Simple Life. The Large clocks in at 780 calories (the same as one-and-a-half DQ bacon … Pricing for the Mini Blizzard will range from $1.99 to $2.49 at most locations. It's the lowest-calorie and least fattening option you'll find. This is a great, simple whole milk to fill your fridge with, and dietitian … What is the lowest calorie Blizzard at Dairy Queen? You can opt for a chocolate cone instead, which adds just 10 … These are the best bets for your health and waistline: Though the Heath and Snickers Blizzards both have fewer calories, the Oreo variety has less sugar and trans fat, earning it the number five spot on our list. Has 230 calories with 37 grams of fat most popular desserts in the United States order, and 8 of. And diet advice every day What size is a THM-S ingredient because of Blizzards. Oh-So-Delicious about Dairy Queen, still has as many as 500 calories for the Mini sizes have in way. Cone has 230 calories with 37 grams of protein size contains at least 670 calories and 25 of! Of cookie dough pieces into the Blizzard make it easier to stick with this.! Is not only keep calorie-counts on the calories, whey protein isolate, and of... 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